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The Best Foods to Eat While Endurance Cycling
If you ride for longer than an hour, you should focus on your nutrition and hydration. What you eat and the way you hydrate has a significant impact on how you perform. Endurance cycling and preparing for different races is quite hard on your body, so you want to make sure you’re taking proper care…
Cyclist Workout Plan
Most people don’t realize that it takes more than just riding to be a good cyclist. While putting in time on the bike is crucial, there are a few other things you can do to improve your skills. Your time in the saddle is what you should focus on, but you can do even more…
What’s the difference between wet lube and dry lube?
Search online or visit a big bike shop and you’ll be confronted with a bewildering variety of chain lubricants. However, they can can all divided into two types: “Wet” and “Dry”. Wet chain lubes are a similar technology to car motor oils. They aren’t easily washed off in wet riding conditions. They stay wet on the chain…
Hybrid Bike vs. Mountain Bike
Right, so you’ve decided that it’s time to pick a pedal Bike, Whether you want it for Fitness, fun, travel or all three it will still be a difficult decision to pick which type of bike is best for you. In the following article, we will show you exactly what a Hybrid Bike is, as…
How to Teach Children to Ride Bikes
Riding a bike is fun and useful skill throughout life. It’s not as hard and with a little practice almost anyone can do it. You probably learned ages ago, and now it’s time to teach your child to do it as well. However, most parents usually dread it out of fear of their child possibly…
